My phobia was unlike any I have seen here so, I will add my two cents. I had Catagelophobia - fear of being ridiculed, it prevented me from doing many things with friends and family.
I was at a lost for help, I read Phobia Release and decided to overcome my fear.
My problem was I had to get in that frame of mind. Overcoming my fear was easy, it was getting out and doing things once again.
Maybe that was a completely new fear. Anyway, thank you for a good book.